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My name is Dennis Sheppard and I have been weight training for for nearly 16 years.  I have four National Certifications (NASM, ISSA, NCSF, APEX) and I enjoy Bodybuilding Competitively!! I have been very successful at helping people achieve there fitness goals and hundreds of Clients have gotten the results they were looking for with my help. My Career began in Las Vegas several years ago where I worked as a Personal Trainer at a 24 Hour Fitness Health Club.  I transfered to Plantation Florida 3 years ago and now I work as a Private Trainer helping people reach their Fitness goals.



 HERE IS WHAT SOME OF MY CLIENTS HAVE TO SAY ABOUT ME:


     



                  I have been training with Dennis for about 3 months and I can't be more happy with my results and the price I paid to get them. My workouts last about 50 minutes, so I get in and out in no time at all. The Studio has a friendly, high energy, environment and everyone there is there to workout. Dennis makes me feel relaxed and comfortable so I can really focus on reaching my goals!!  He always says that accountability is key!    
                 
 
 
GETTING INTO GREAT    SHAPE FAST
 
 
 If your looking for a great ways to get in shape fast but cant find any, and your tired of not getting any results in return for countless trips to the gym. I can help you!!!!  This can all change with one phone call.

  Finding time to get to the gym can be tough but just imagine getting there and spending hours milling around machines and equipment not knowing what to do to get something accomplished toward your goal. If  "time is money"  Thats a serious waste!!!!  Get the professional help you need to make the most of your time spent at the gym. I will coach you with effective workout programs and teach you the proper mechanics that will get results.


 
YOU ONLY LIVE ONCE, IT'S YOUR TIME TO SHINE !

    We live on one the most beautiful  beaches in the World.....shouldn't you look your absolute best when heading to the beach this summer.  Following a structured workout and nutrition program, designed by someone who is very knowledgable in both areas, will get you the body that will make going to beach a blast!!!
 
FITNESS AND FUN.......... I have been
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helping people get into the best shape of their lives for 10 years........if your having a hard time with your training program....if those last few stubborn pounds just will not come off........stop in, call, or contact me online, and get the help you need to get  headed on the path of success......
 

 My schedule stays pretty full so DON'T WAIT!!  I may be able to help you online. Click on " ONLINE PERSONAL TRAINER" I want to help!
                               
                               
 
 
 
 
FOR SOUTH FLORIDAS BEST FITNESS TRAINERS CALL:
 
   (954) 232-0285
 
 
 

 
 
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 I CAN HELP YOU:

 

        -Lose Body Fat

 

        -Gain Muscle

 

        -Live Healthier

 

         -Feel Stronger

 

         -Get Motivated

 

         -Have More Energy

 

         -Increase Self-Esteem

 

         -Improve Performance (Sport Specific)

 

         -Competition Preparation

 

         -Flexibility

  

  Sign up for a FREE Fitness Assessment and work out below. Please notate the best times to call.


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